Upcoming Events

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  Zumba

  Wed, 22 Jan

  The John Warner Sports Centre

  22 Jan 2025, 19:00 – 20:00

  The John Warner Sports Centre, Stanstead Rd, Hoddesdon EN11 0QG, UK

  22 Jan 2025, 19:00 – 20:00

  The John Warner Sports Centre, Stanstead Rd, Hoddesdon EN11 0QG, UK

  A fun dance fitness class , that involves Latin music . Medium to high intensity class , guaranteed to make you sweat the fun way .

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• Zumba Mix It Up

  Thu, 23 Jan

  Laura Trott Leisure Centre

  23 Jan 2025, 10:45 – 11:45

  Laura Trott Leisure Centre , 44 Windmill Ln, Cheshunt, Waltham Cross EN8 9AJ, UK

  23 Jan 2025, 10:45 – 11:45

  Laura Trott Leisure Centre , 44 Windmill Ln, Cheshunt, Waltham Cross EN8 9AJ, UK

  A mixture of Zumba and Zumba gold, great balance of medium and lower intensity, perfect for everyone.

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• Fitness Pilates Standing/Seating

  Thu, 23 Jan

  The Scout Hut

  23 Jan 2025, 12:15 – 13:15

  The Scout Hut , The Scout Hut, Rowlands Cl, Cheshunt, Waltham Cross EN8 9BG, UK

  23 Jan 2025, 12:15 – 13:15

  The Scout Hut , The Scout Hut, Rowlands Cl, Cheshunt, Waltham Cross EN8 9BG, UK

  A class that modifies the traditional Pilates . Focusing on strengthening, stability and improving balance and posture . A standing and seated class ,no mat work at all so its perfect if you don’t like being on your knees .

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  Zumba

  Fri, 24 Jan

  Laura Trott Leisure Centre

  24 Jan 2025, 09:15 – 10:15

  Laura Trott Leisure Centre , 44 Windmill Ln, Cheshunt, Waltham Cross EN8 9AJ, UK

  24 Jan 2025, 09:15 – 10:15

  Laura Trott Leisure Centre , 44 Windmill Ln, Cheshunt, Waltham Cross EN8 9AJ, UK

  A fun dance fitness class , that involves Latin music . Medium to high intensity class , guaranteed to make you sweat the fun way .

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• 

  

  Fitness Pilates - Standing class

  Fri, 24 Jan

  Hoddesdon

  24 Jan 2025, 11:30 – 12:10

  Hoddesdon, Stanstead Rd, Hoddesdon EN11 0QG, UK

  24 Jan 2025, 11:30 – 12:10

  Hoddesdon, Stanstead Rd, Hoddesdon EN11 0QG, UK

  Modern Pilates class which focus the body as a kinetic chain .Mobility , stretch and strengthening class . Standing only class

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• 

  

  Zumba Gold

  Mon, 27 Jan

  The John Warner Sports Centre

  27 Jan 2025, 15:15 – 16:15

  The John Warner Sports Centre , Stanstead Rd, Hoddesdon EN11 0QG, UK

  27 Jan 2025, 15:15 – 16:15

  The John Warner Sports Centre , Stanstead Rd, Hoddesdon EN11 0QG, UK

  This modified dance fitness program is specifically designed for older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. Zumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout.

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